We had a Food Fear Factor with a bunch of vegetables we rarely eat or have never tried.
My kids could rate each food with a Yum, Okay, or Yuck.
I was pleasantly surprised to see my kids try everything I had brought!
They loved it and were surprised by which foods they actually liked.
Since then, my children have been more brave when it comes to trying new foods.
(My 8 year old now even tries to mix foods together. His latest concoction was pomegranate seeds on his chicken and rice.)